Phase 4 Films has provided us with an exclusive clip from Backwards, which debuts on DVD and VOD December 11. Sarah Megan Thomas stars as Abi, a former rower who takes a job coaching a high school rowing team. Watch as Abi cheers on her rowers, along with her ex-boyfriend and the high school's athletic director, Geoff (James Van Der Beek).

When a fiercely competitive rower fails to make the Olympic team for the second time, she reluctantly takes a high school coaching job. However, adjusting to life off the race course is not easy, when someone else is living your dream.