Production continues in Vancouver on Man of Steel, which is working towards a June 14, 2013 release date. Actor Russell Crowe recently posted an interesting tidbit on his Twitter account, where he reveals a fight scene with Michael Shannon's General Zod. Take a look at what he had to say below.

Russell Crowe <i>Man of Steel</i> Tweet #1

"15km bike ride,umpteen hours fighting Michael Shannon. He's very hard to put down."

On Sunday, the actor also revealed a bit more about the training regiment he is going through for Man of Steel.

Russell Crowe <i>Man of Steel</i> Tweet #2

"+ 1 hr 45 min mix of trad weights/body movement and body movement with weighted objects. Pretty big Sunday all round."