30 Rock

30 Rock

30 Rock - Season 3 Episodes

30 Rock - Season 3

30 Rock - Season 3

Lemon constantly has her hands full, juggling corporate interference from Donaghy and off-the-handle star antics from Jordan, all while attempting to salvage her own personal life.

30 Rock S3E1
Episode 1


Liz tries to stop the TGS staff from ruining her chances at adoption when an adoption agency evaluator comes to 30 Rock to see if she would make a good mother. Jack returns from Washington D.C. and starts his job again at GE, only to discover he has been demoted. Jack tries to get his old job and office back from Devon Banks and Kathy Geiss. A feud between Tracy and Jenna wreaks havoc among the TGS staff. Megan Mullally and Will Arnett guest star.

30 Rock S3E2
Episode 2

Believe in the Stars

To get out of jury duty, Liz flies to Chicago only to be sat next to Oprah Winfrey on her return flight to New York. An argument between Tracy and Jenna leads to a "social experiment" to prove who is right. Kenneth challenges Jack's morality after an "Olympics snafu".

30 Rock S3E3
Episode 3

The One with the Cast of 'Night Court'

Liz's former roommate from Chicago, Claire Harper, comes to visit her and Jenna. She develops a stalker-like obsession with Jack. Kenneth is unhappy with the new page uniforms so Tracy decides to cheer him up with the help of Night Court cast members Harry Anderson, Markie Post and Charlie Robinson. Jennifer Aniston also guest stars.

30 Rock S3E4
Episode 4

Gavin Volure

Jack and Liz get stuck in a snowstorm while going to Liz's 20 year high school reunion at White Haven High in Philadelphia. Liz tells Jack she was a big nerd in high school, but flashback scenes reveal that she was actually always hurting people's feelings. Leighton Meester and Blake Lively were originally going to guest star in this episode until their scenes were cut before the episodes broadcast. Steve Martin and SVU's Diane Neal will guest star in this episode.

30 Rock S3E5
Episode 5


Liz fights the idea of going to her high school reunion while Jack deals with bad news.

30 Rock S3E6
Episode 6

Christmas Special

Jack keeps the entire Girlie Show staff at work to have a live Christmas Eve Special, just to avoid being home with mother.

30 Rock S3E7
Episode 7

Senor Macho Solo

Jack grows close to his mother's nurse.

30 Rock S3E8
Episode 8

Flu Shot

While the flu spreads quickly amongst the TGS cast and crew, Jack is selective about who receives vaccinations from Dr. Spaceman.

30 Rock S3E9
Episode 9

Retreat To Move Forward

Jack ropes Liz into accompanying him on a business retreat.

30 Rock S3E10
Episode 10


Liz tries to begin a relationship with a new tenant after accidentally receiving his mail. Meanwhile, Jack's appearance causes Elisa's grandmother to disapprove of the relationship, and Tracy has trouble maintaining the lifestyles of Wall Street frat boys.

30 Rock S3E11
Episode 11

St. Valentine's Day

Not realizing it's going to be the ultimate lovers holiday, Liz insists her and Drew have their first official date on Valentine's Day; while Jack prepares himself for an unconventional Valentine's Day spent at church with girlfriend Elisa.

30 Rock S3E12
Episode 12

Larry King

New York spirals into chaos after Tracy appears on Larry King Live, while Jack considers taking his relationship to Elisa to the next level.

30 Rock S3E13
Episode 13

Goodbye, My Friend

Liz befriends a pregnant teenage donut shop employee, in an attempt to adopt her baby. Back on set, Jenna vies for more attention from the TGS staff as her birthday approaches.

30 Rock S3E14
Episode 14

The Funcooker

What was going to start out as Liz's new beginning has now turned into her worst day ever. She gets hit by a bike messenger, called for jury duty, and now has to defend Tracy and Jenna's inappropriate behavior from the televised St. Patrick's Day parade.

30 Rock S3E15
Episode 15

The Bubble

Liz comes back from her lunch break with Drew. Jack notices her takeout bag from one of New York's hottest restaurants, Plunder. Liz says it's amazing on how many advantages Drew gets for being good looking. From being stopped on the street by Calvin Klein and offered a modeling gig to getting out of parking tickets. Jack tells her Drew is living life in a bubble only reserved for good-looking people.

30 Rock S3E16
Episode 16

Apollo, Apollo

Liz and Jack are busy dealing with Tracy's latest stunt: wanting to be sent into space.

30 Rock S3E17
Episode 17


TGS just got done filming their 50th show and Liz and the writers are ready to celebrate.

30 Rock S3E18
Episode 18

Jackie Jormp-Jomp

Liz is having a hard time with her short-term suspension, since being accused of sexual harassment at the workplace.

30 Rock S3E19
Episode 19

The Ones

Before Jack can propose to Elisa, he turns to Tracy for insight on the stresses of married life.

30 Rock S3E20
Episode 20

The Natural Order

Jack's mother, Colleen, is in town and Liz is surprised to not find Jack in a rancid mood because of it.

30 Rock S3E21
Episode 21

Mama Mia

Liz tries to encourage Jack to find his real father, but Jack wants nothing to do with it.

30 Rock S3E22
Episode 22

Kidney Now!

Jack begins to bond with his real father. Meanwhile, people start seeking Liz out as a relationship expert, and Kenneth helps Tracy deal with past embarrassments.

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