Dwayne Johnson got himself into the best shape of his life to play Hercules in the new fantasy epic from director Brett Ratner. That's saying a lot, for a man that has built himself into the biggest action icon of this generation. A new viral video introduces fans to Team Hercules, as The Rock takes us through his daily diet and exercise routine while making this summer spectacular that much more spectacular. Watch and learn what it takes to become a true mythological legend!

B. Alan Orange at Movieweb
B. Alan Orange